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The Raw & The Cooked: Raw Zucchini Pasta With Thick & Chunky Tomato Sauce

By Opal Tribble • Jul 26th, 2007 • Category: The Raw, Vegan, Vegetarian, What's Cooking/Uncooking?

Raw Veggie Pasta

Raw Zucchini Pasta

Raw Zucchini Pasta

1 Medium Zucchini
1 Medium onion thinly sliced
2 cups of pasta sauce

Plastic Spiral Vegetable Slicer

Directions

  1. Using your plastic spiral vegetable slicer “spiralize” your zucchini
  2. Place in a large bowl adding the thinly sliced onion
  3. Cover with pasta sauce
  4. Enjoy!

Zucchini Pasta

Zucchini Pasta

I made this dish last evening. Aiyana loved it with the amount of zucchini that we have growing in the garden this will definitely be on the menu a lot. Aiyana loves pasta and she loves the new twist to the traditional pasta.

The Raw & The Cooked, raw zucchini pasta, health, food, recipe, nutrition, diet

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7 Responses »

  1. the Barrow-Wight on July 30th, 2007 at 3:49 pm:

    Oooh - I had this at a raw food demonstration. It was yummers. It had a raw marinara sauce too using dates, raw tomatoes, sun dried tomatoes, herbs, and loads of olive oil. Good stuff.

  2. Cathy on July 30th, 2007 at 3:54 pm:

    I had raw zucchini pasta at a local raw food restaraunt in St. Augustine, FL called Present Moment Cafe. It was wonderful! I’ve been looking for instructions on how to do it since. Can’t wait to try. Thanks!

  3. Opal: The Raw & The Cooked on July 30th, 2007 at 7:10 pm:

    Barrow - Wight,
    I love the name! Lord of the Rings is one of my favorite books. You’re correct it is good stuff.

    Cathy,
    I should be posting a video tutorial later this week. :razz:

  4. jessica on July 31st, 2007 at 8:52 pm:

    this is a great diesh and so easy. yum. :mrgreen:

  5. jessica on July 31st, 2007 at 8:52 pm:

    i meant dish! :oops:

  6. Healthy Choices: What Did You Eat For Christmas Day? | Vegan Momma on December 26th, 2007 at 2:10 pm:

    [...] your salads which make the salad “unhealthy”.  What did my daughter have eggless eggrolls, raw zucchini pasta with thick and chunky tomato sauce, and fruit [...]

  7. The Raw & The Cooked » Blog Archive » Raw Food: A Big Bowl Of Greens on January 13th, 2008 at 9:44 pm:

    [...] had a small serving mixed in with her raw veggie pasta. She also had garlic roasted mashed potatoes and veggie [...]

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