Carrot Apple Beet Juice
Carrot Apple Beet Juice
2 pounds of carrots
2 cups grapes
1 large beet
3 cloves garlic
Directions
Run all produce through juicer
Serve & Enjoy
*For best results when using a twin gear juicer alternate between vegetables and grapes when feeding in juicer.
I’ll try to take a better picture of this juicer later today. The color is amazing. [...]
Frozen Peach & Apple Sorbet
Frozen Peach & Apple Sorbet
4 ripe peaches cut (if organic do not peel the skins a lot of vitamins can be found in your peach skins keep them!)
2 medium apples cut
*If the your peaches and apples are organic don’t peel the skins. You will find a lot of valuable nutrients [...]
Carrot Apple Juice & Strawberry Apple Pudding
I made this for my daughter this morning. It was simple and delicious. She ate it quickly. I’ll update with the ingredients shortly.
Technorati Tags: raw food, vegan, nutrition, weight loss, diet, Carrot Apple Juice, Strawberry Apple Pudding
Apple Peach Pudding
Apple Peach Pudding
Two peaches
1 medium sized apple
Directions
Slice up the peaches and pears
Add to food processor
Blend until smooth
This was made for my daughter yesterday. Its raw meal although it’s a simple meal to make but it’s extremely flavorful and nutritious. Did you know apples are a natural laxative? It’s true. [...]
Veggie Sandwich
Simply Divine Veggie Sandwich
1 romaine lettuce
1 cup leafy green lettuce
1 cup baby spinach
1 cup freshly grated carrots
1/4 - 1/2 cup sweet onion
bread or greens for wraps
This makes a fair amount of food. I keep it in my refrigerator and snack on the fresh vegetables throughout the day. It’s a healthy alternative to [...]
Peach Banana Fruit Pudding
Two overly ripe bananas
1 medium peach sliced
Directions
Place fruit in food processor
Blend until smooth
Serve & Enjoy
This meal is light, filling, and so good for your. What’s the juice? Apple grape juice. The grapes came from my grapevine. A few moments ago I made the fixings for a delicious raw sandwich [...]
Tofu Scramble
I made this for my daughter a few days ago. She loved it and ate two bowls. I made it the very next day per her request.
Technorati Tags: tofu scramble, vegan, vegetarian, vegan cuisine, food, vegan recipes, The Raw & The Cooked
Creamy Black Bean Peanut Soup
2 cup cooked black beans
2 cups (or more) of water
1 cup cooked black eye peas
1 medium onion
1 tsp ground coriander
3 tbsp creamy peanut butter
2 tbsp nutritional yeast flakes
2 cloves of freshly ground garlic
1 tsp freshly ground ginger
1 tbsp olive oil
Directions
Add pot to stove
Add olive oil in pot
Place onions, garlic, [...]
i’ve been on a watermelon kick the past few weeks. They have started to ripen in our garden and they are delicious and not to mention cleansing.
Aiyana and I were feasting on baked potatoes with roasted garlic a few days ago. I’ll have to post the simple recipe.
Technorati Tags: baked potato with roasted garlic, [...]
Peach Pudding
2 ripe peaches cut up
Directions
Add the peaches to a food processor
Blend until smooth
Enjoy!
It’s not really a pudding but the consistency reminds me of pudding. My daughter had peach pudding for her first meal yesterday. I asked her if she wanted bananas to add to the mix but she just wanted peaches.
peaches, diet, [...]
