Carrot Apple Juice & Strawberry Apple Pudding
I made this for my daughter this morning. It was simple and delicious. She ate it quickly. I’ll update with the ingredients shortly.
Technorati Tags: raw food, vegan, nutrition, weight loss, diet, Carrot Apple Juice, Strawberry Apple Pudding
Veggie Sandwich
Simply Divine Veggie Sandwich
1 romaine lettuce
1 cup leafy green lettuce
1 cup baby spinach
1 cup freshly grated carrots
1/4 - 1/2 cup sweet onion
bread or greens for wraps
This makes a fair amount of food. I keep it in my refrigerator and snack on the fresh vegetables throughout the day. It’s a healthy alternative to [...]
Tofu Scramble
I made this for my daughter a few days ago. She loved it and ate two bowls. I made it the very next day per her request.
Technorati Tags: tofu scramble, vegan, vegetarian, vegan cuisine, food, vegan recipes, The Raw & The Cooked
Creamy Black Bean Peanut Soup
2 cup cooked black beans
2 cups (or more) of water
1 cup cooked black eye peas
1 medium onion
1 tsp ground coriander
3 tbsp creamy peanut butter
2 tbsp nutritional yeast flakes
2 cloves of freshly ground garlic
1 tsp freshly ground ginger
1 tbsp olive oil
Directions
Add pot to stove
Add olive oil in pot
Place onions, garlic, [...]
Peach Pudding
2 ripe peaches cut up
Directions
Add the peaches to a food processor
Blend until smooth
Enjoy!
It’s not really a pudding but the consistency reminds me of pudding. My daughter had peach pudding for her first meal yesterday. I asked her if she wanted bananas to add to the mix but she just wanted peaches.
peaches, diet, [...]
Carrot Juice Recipe
4 pounds of carrots
Directions
1. Run everything through a juicer (I use a Green Star)
2. Serve and drink immediately if possible.
If you’ll be making this to drink later store in a tightly sealed container.
3. Enjoy!
I had a lot of carrots on hand. Yesterday I made raw veggie wraps for my [...]
Zucchini Burgers
Zucchini Burgers
1 medium zucchini
1 small yellow onion
1/4 tsp old bay seasoning to taste
1 tsp Worcestershire Sauce
1 tsp dry mustard
1/2 tsp. freshly ground black pepper
1 Egg substitute (egg replacer or if you’re not vegetarian/vegan you can use egg whites) to serve as a binding ingredient. *I used 1 tbsp. freshly ground flax seeds.
Directions
Grate the [...]
Raw Zucchini Pasta
Raw Zucchini Pasta
1 Medium Zucchini
1 Medium onion thinly sliced
2 cups of pasta sauce
Plastic Spiral Vegetable Slicer
Directions
Using your plastic spiral vegetable slicer “spiralize” your zucchini
Place in a large bowl adding the thinly sliced onion
Cover with pasta sauce
Enjoy!
Zucchini Pasta
I made this dish last evening. Aiyana loved it with the amount of zucchini [...]
