You’re so lucky Opal. Your daughter eats vegetables! That’s a comment I hear often. Some of the people are having a hard time getting their children to consume more vegetables and fruit. At times, I’ve found that the same people don’t really think about the role they play. They want their children to eat […]
A few days ago my daughter asked for a “yummie fruit smoothie” I happily made one of her favorite smoothies. It takes less than three minutes. I usually make this in large batches. My daughter drinks as much as she wants throughout the day. It was easy to make and a healthier choice than […]
The meals I’ve been making lately have been mainly making simple money meals. Since I realize fiber is extremely important, I make sure I include a lot of fiber within my diet. Today we feasted on strawberries and blueberries, and later I made a big green salad. The greens, kale, were picked […]
