The Raw & The Cooked

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Archive for November, 2007

The Raw & The Cooked Has A New Theme

By Opal Tribble • Nov 15th, 2007

Well, I’ve finally done it. The Raw and The Cooked had been converted to an ezine. There are still changes I need to make but so far I’m enjoying it immensely. Eventually I would like to open it so that readers can submit their recipes. Do you have some suggestions please feel free [...]



Sinfully Delicious Chocolate Sauce, Raw Vegan

By Opal Tribble • Nov 15th, 2007

My daughter, Aiyana, was craving something sweet yesterday so I made chocolate sauce. I poured it over bananas and strawberries. The dessert was simple but I know it was sinfully delicious. I didn’t try it because I’m on my juice cleanse.

Raw Cocoa Nibs
Sinfully Delicious Chocolate Sauce

3/4 cup agave nectar
6 tbsps. [...]



Curried Zucchini Noodles (Raw) W/Lightly Sauteed Vegetables

By Opal Tribble • Nov 13th, 2007

The Raw & The Cooked received it’s name because when I do prepare cooked meals they usually have some type of raw component. This above dish would be a perfect example of a raw & cooked dish. As I mentioned in my Raw Vegetable/Raw Vegan Post. I’m on a cleanse this week [...]



Spicy Vegan Sausage

By Opal Tribble • Nov 12th, 2007

Vegan Sausage

I made this dish well over a year ago. I prepared this while I was on vacation in South Carolina. We stayed in a condo that had a full kitchen. Yes, I actually prepare meals, if I can, when I’m vacationing. I love uncooking/cooking. The vegan sausage was homemade. [...]



Raw Vegetable Wrap, Raw Vegan

By Opal Tribble • Nov 8th, 2007

Raw Vegetable Wrap, Vegan

Raw Vegetable Wrap

5 large leaves of green leafy lettuce, coarsely chopped
2 collard leaves, coarsely chopped
1 medium yellow onion chopped
3 medium carrots grated
homemade mustard (optional)
homemade tarter sauce (optional)

Wrapper
Large leaves of lettuce, Collard, or Raw Nori
Directions

Combine ingredients in mixing bowl
Spread vegetables on your greens or nori
Roll
Add condiments, if desired
Enjoy

I made this simple [...]



Vegan Curried Sticky Rice & Beans

By Opal Tribble • Nov 7th, 2007

My daughter calls this vegan curried sticky curried rice and beans. The beans in this dish are garbanzo beans. I let them soak overnight before adding them to a pot. I really need to invest in a pressure cooker. It would definitely cut down on my cooking time.
I made this dish [...]



Vegan: Pizza Soup

By Opal Tribble • Nov 5th, 2007

Pizza Soup
Pizza Soup (Vegan)

1 1/4 cups fresh sliced mushrooms
1/2 cup finely diced onion
1 teaspoon vegetable oil
1 cups water
1 cup apple juice
3 cups stewed tomatoes
1 cup chopped tomatoes
1/4 teaspoon Italian seasoning
2 cloves crushed garlic

Directions

Heat oil in a saucepan over medium heat.

Stir-fry onions & garlic until clear
Add mushrooms cook until soft

[...]



New Flavor: Vegan Curried Hominy

By Opal Tribble • Nov 4th, 2007

Vegan Curried Hominy
I made Vegan Curried Hominy a few days ago and my daughter loved it. It seems as if I’ve been away for a long time however when I look at my last post, which I still haven’t added the dish I prepared I realize it hasn’t been that long. Holidays are [...]