The Raw & The Cooked

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Archive for September, 2007

Apple Peach Pudding

By Opal Tribble • Sep 25th, 2007

Apple Peach Pudding
Apple Peach Pudding

Two peaches
1 medium sized apple

Directions

Slice up the peaches and pears
Add to food processor
Blend until smooth

This was made for my daughter yesterday. Its raw meal although it’s a simple meal to make but it’s extremely flavorful and nutritious. Did you know apples are a natural laxative? It’s true. […]



Feeling Green: Simply Divine Raw Veggie Sandwich

By Opal Tribble • Sep 19th, 2007

Veggie Sandwich

Simply Divine Veggie Sandwich

1 romaine lettuce
1 cup leafy green lettuce
1 cup baby spinach
1 cup freshly grated carrots
1/4 - 1/2 cup sweet onion
bread or greens for wraps

This makes a fair amount of food. I keep it in my refrigerator and snack on the fresh vegetables throughout the day. It’s a healthy alternative to […]



Our Raw Breakfast

By Opal Tribble • Sep 4th, 2007

Peach Banana Fruit Pudding

Two overly ripe bananas
1 medium peach sliced

Directions

Place fruit in food processor
Blend until smooth
Serve & Enjoy

This meal is light, filling, and so good for your. What’s the juice? Apple grape juice. The grapes came from my grapevine. A few moments ago I made the fixings for a delicious raw sandwich […]