The Raw & The Cooked

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Archive for June, 2007

Raw Green Salad

By Opal Tribble • Jun 28th, 2007

Raw Green Salad
This didn’t start off as a raw green salad, but it ended that way. These are the leftovers from the eggless eggrolls that I made yesterday.
Aiyana has been contentedly nibbling on her egg rolls and I’ve been happily munching on my raw green salad wrapped in lettuce and collard leaves.
vegan, vegetarian, raw food, [...]



Eggless Eggrolls

By Opal Tribble • Jun 28th, 2007

Eggless Eggrolls
Aiyana, my daughter, has been asking me to make eggrolls. I made these yesterday. There was enough to make several eggrolls. My garden is flourishing! The collards, green onions, and zucchini that are in these eggrolls came from the garden.

Eggrolls ready for the skillet
I also added portobello mushrooms, garlic, ginger, yellow onion, and coriander [...]



Mushroom Stir Fry

By Opal Tribble • Jun 26th, 2007

Mushroom Stir Fry
Ingredients
1 cup of portobella mushrooms, cut up
1 medium sized onion, cut
1/2 cup tomatoes
*add celtic sea salt to taste



Raw Veggie Wraps, 06/19/07

By Opal Tribble • Jun 19th, 2007

Raw Veggie Wraps
Aiyana and I went to pick for large lettuce leaves about an hour ago. I’ve been craving lots of green vegetables and wanted to make more raw veggie wraps. Do you want to know what’s inside?? Take a peek…



Raw Avocado Wrap

By Opal Tribble • Jun 19th, 2007

Clicking on the picture will take you to a larger image.
Avocado Wrap
1 avocado, diced
1 small yellow onion finely chopped
4-6 romaine lettuce leaves
I finally got around to posting pictures



Avocado Wrap

By Opal Tribble • Jun 18th, 2007

Avocado Wrap
1 avocado, diced
1 small yellow onion finely chopped
4-6 romaine lettuce leaves
I didn’t know how badly I was craving avocado until



Vegan Pizza

By Opal Tribble • Jun 14th, 2007

Vegan Cheese Pizza
Clicking on the image will take you to a larger picture
Ok where is my mind? In my comments on my Three Kids To Please post I inaccurately said that I used an Amy’s pizza but I didn’t I was thinking Amy’s, lol. I need to slow down. This was a semi prepared pizza [...]



A Mixed Bag: Sauteed Vegetables & Fruit

By Opal Tribble • Jun 13th, 2007

Sauteed Vegetables & Fruit
1 medium zucchini cubed
1 medium onion sliced
1 cup of mushrooms
1 plantain
1/2 tsp celtic sea salt
freshly ground black peppercorns



Three Kids To Please

By Opal Tribble • Jun 12th, 2007

My daughters two playmates are coming to spend the day with us. Their energy level matches my daughter so I’m in trouble. I really haven’t thought about a meal plan but I’m going to keep it simple. I cut honeydew melons last evening, I’ve stocked up on homemade fruit pops and for the main course [...]



Raw Pasta in 5 Minutes!

By Opal Tribble • Jun 7th, 2007

Zucchini Pasta (Click for larger picture)

Raw Zucchini Pasta
1 medium zucchini
1 small onion
2 medium tomatoes
3 garlic cloves freshly ground
1/2″ ginger freshly ground
1/4 tsp. celtic sea salt