The Raw & The Cooked

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Archive for May, 2007

Stir Fried Vegetables & Brown Rice

By Opal Tribble • May 31st, 2007

Stir Fried Vegetables & Rice
I made this about thirty minutes ago not counting the rice cooking time it took about 10 minutes to make. I didn’t measure what I put into this dish. I’m giving a rough estimate.



Grilled Bean Burgers marinated in herb sauce

By Opal Tribble • May 29th, 2007

Grilled Bean Burgers Marinated in Herbal Garlic Sauce
I tossed these on the grill yesterday. I had made them a few days ago and frozen them. I thawed them out this past Sunday. I thought they looked kind of dry so I added the garlic & herb sauce to the burgers. They turned out moist [...]



Grilled Vegetables with Marniated Herb & Garlic Sauce

By Opal Tribble • May 29th, 2007

My daughter and I spent most of our Memorial Day outside soaking up the warm sun rays. I made this quick dish with tomatoes, portobella mushrooms, garlic, & yellow onion.



Banana Strawberry Pudding

By Opal Tribble • May 24th, 2007

Banana Strawberry Pudding
3 bananas
1 cup strawberries
1″ ginger



Banana Pudding

By Opal Tribble • May 23rd, 2007

Banana Pudding
3 ripe bananas
Instructions
1. Place bananas in food processor.
2. Blend until smooth.
3. Serve & enjoy.
If you don’t like bananas substitute with your fruit of choice or even better combine different fruits.
This is a very quick meal that is ready in seconds.



Blinkx ~ Excellent source for raw food recipes

By Opal Tribble • May 23rd, 2007

Have you heard about Blinkx? Its supposed to be the largest and most advanced video search engines on the market.
Typing Raw Foods brought me to this link it’s over 350 videos. When I typed raw food recipes it brought the total to over 34,000! There’s not too many smoothie recipes. I should post some. [...]



Strawberry & Carrot Smoothie

By Opal Tribble • May 22nd, 2007

Strawberry & Carrot Smoothie
2 cups strawberries
2 carrots
3 large bok choy leaves
4 cups water
*You can always substitute fruit juice for the water or add a natural sweetener if you don’t think it will be sweet enough.



Blueberries ~ Evening Snack

By Opal Tribble • May 19th, 2007

This evening my daughter asked for and received blueberries. It’s her favorite fruit. We can feast on them anytime of day not only are they delicious but they are packed with vitamins & minerals.
My daughter can go through several containers of these per day. Thankfully I planted two blueberry trees last month. They’ll be [...]



Apple Ginger Smoothie

By Opal Tribble • May 17th, 2007

Apple Ginger Smoothie
4 - 5 cups apple juice
1.5 cups grapes (I used white)
2″ ginger
1 overly ripe banana
1 cup of mixed greens (I used collards & romaine lettuce)



Split Pea Soup

By Opal Tribble • May 16th, 2007

Split Pea Soup
I made this yesterday morning. My daughter loved it.